Organic Whole Food Vitamin Supplements
What Vitamins Are:
Vitamins are organic substances that are essential in small amounts for the health, growth, reproduction, and maintenance of your health. Vitamins must be included in your diet since they cannot be synthesized in sufficient quantities in the body. Each vitamin performs a specific function, so one vitamin cannot replace another. Vitamins originate primarily in plant tissues.
Increase your whole food intake:
Many Americans live on a diet of junk food. Most of us fail to consume the recommended 6 to 8 servings of whole grains, nuts, seeds, fruits and vegetables per day. The modern trend is to skip whole foods and eat highly refined and processed foods and take supplements of synthetic vitamins. Increase your daily intake of organic vitamin, mineral and enzyme rich nuts, seeds and whole grains and use the power of nature the way it was intended with a complete whole food vitamin supplements with all natural vitamins, minerals and enzymes.
Synthetic Vitamins verse Whole Food Natural Vitamins:
Most commercial brands of supplements available today are made from synthetics. These "vitamins" are chemical compounds that have been manufactured in a laboratory to copy the molecular structure of natural vitamins. Your body is designed to absorb nutrients from food. The primary reason that isolated USP vitamins were developed was cost and standardization. Neither reason justifies placing synthetic supplements on the same health level as natural vitamins found in foods. Humans would not naturally consume most of the materials used to make and process synthetic vitamins.